My journey through the world of P90X.
How did DAY ONE go?
Here are some random thoughts from this first-time P90X'er:
- Push-ups. I thought ChaLEAN Extreme had prepared me for the push-ups. No, CLX gave me the STRENGTH to go from doing 12 push-ups on my knees to 12 push-up on my toes. In P90X we do a zillion push-ups. I found I had to drop to my knees during several reps of: regular, wide, military, diamond, and decline. 5 different styles of push-ups. No mercy.
- Pull-ups. Pulling up my body weight is INSANE. I can not even do one pull-up without the use of a chair. I was successfully pushing out about 10-15 this way, being mindful of not putting too much pressure on my foot for assistance, but, even so, by golly, this is tough. I can't even envision the day when I don't need the help of a chair - although I know the day is out there.
- Effort. I tried to eek out "one more rep" on a number of exercises, but sometimes after stopping, I felt (wondered) that maybe I stopped before I should have. Maybe I wasn't trying hard enough??????? (Aw geeze, Joline, shut-up! I AM DOING P90X!)
- This is a lot of food. I am totally following the meal plan and could not believe the size of my omelet at breakfast today. Talk about good, clean, fuel. I certainly won't be going hungry while eating 1650-1700 calories.
I did take a new "before" photo last night, and measurements. And while my measurements weren't at my Post-ChaLEAN results, they weren't back to my "Pre-ChaLEAN" numbers either. This was encouraging.
Biggest visual shock? The stomach area. While I really toned this up in CLX, I can see how a few months of not being as consistent, combined with holiday fun in the form of yummy food, has had it's toll on my mid-section.
We'll get rid of that lickity-split. Just you wait and see.
I'm doing this program with over 20 other people. Accountability rocks.
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